MOTION OVER MIND - THE HARD RESET PROTOCOL

The Hard Reset Protocol is a no-BS, 7-day discipline system designed to snap you out of your rut and hammer you into momentum. If you've been coasting, soft, scattered — it's time to take control, rebuild the foundation, and get back to your highest standard. This system was built for men who want more out of themselves.

🔥 WHAT’S INSIDE THE HARD RESET PACK:

✅ THE HARD RESET PROTOCOL
7-day battle plan to kill distractions, silence the noise, sharpen your intent, and move with purpose.

✅ WORKOUT PLAN
High-intensity strength split with exact structure. Designed for focus, simplicity, and results.

✅ MEAL PLAN
Clean, high-protein meals. Zero guesswork. 7 full days of fuel that keeps your mind sharp and body strong.

✅ SUPPLEMENT STACK
Breakdown of recommended science-backed supplements how they work, and what matters.

✅ PRINTABLE HABBIT TRACKER
Reinforce discipline. Check the boxes. Stack the proof. Visual accountability to keep you sharp.

✅ PRINTABLE JOURNAL
7 daily prompts to confront weakness, direct your energy, and clarify what kind of man you’re becoming.